Do you want to work better in your team projects, deliver better team results, or learn to work better with people who are different than you? The answer is build strong Relationships! If you want to thrive looking after your own well-being but also to be able to connect and work skilfully with your colleagues and friends, this course is for you! Fightingg away individuality & isolation relies on our ability to demonstrate Kindness, Empathy and Compassion to ourselves and others. Developing an awareness of the factors that influence our intimate relationship with ourselves and indeed the impact we have on the context of others, empowers us to self-care first and then open up to care for others. Challenging the mental filters, biases and assumptions we make on a daily basis enables each individual to step beyond themselves, see the humanity in others, build a shared identity and ultimately build solid, respectful relationships. This course is an invitation to go on a personal journey to actively engage and participate in a guided path towards a greater level of emotional and social intelligence to skilfully and honestly build the relationships needed to be successful.