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WELLBEING

*1st year students can not enroll to 1st semester seminars

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FULFILLING MY POTENTIAL: SELF-IDENTITY AND THE EXPANSION OF CONSCIOUSNESS

FIRST SEMESTER

The purpose of this seminar is to provide students with a series of simple tools that will help them to fulfil their potential a little bit, by realising who they truly are a bit deeper.

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MINDFULNESS 001

FIRST SEMESTER

This seminar will provide an introduction to mindfulness and guide students on how to start their own mindfulness practice so they can start to experience the benefits of mindfulness in their own lives.

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